St Peter’s High, Yoga, Namaste and Heart Chakras #OCSB

More spiritual danger for OCSB children. This is gym class in the Chapel of St Peter’s



Namaste St Peter's

From the tweet: “Mrs. Hamilton’s Grade 9 Girls PhysEd class is de-stressing with yoga this morning. Namaste girls

Meaning of Namaste:

The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra

To perform Namaste, we place the hands together at the heart charka, close the eyes, and bow the head. It can also be done by placing the hands together in front of the third eye, bowing the head, and then bringing the hands down to the heart

Heart Chakra:

Heart Chakra: If you notice that you are sitting with your head forward, shoulders rounded and your chest collapsed, it’s a good time to start practicing fourth chakra poses to give your heart some breathing space

Third Eye: This vision includes clairvoyance, telepathy, intuition, dreaming, imagination, and visualization.

Seven Chakras for Yoga
Seven Chakras for Yoga




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s